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Curiosity: How to nurture the urge to know more

Curiosity is the most powerful ingredient in learning. Find tips on how to nurture curiosity in your child.

Sickle cell disease: How to be a good communicator

Learn strategies to help you communicate with your teen, including ways to communicate messages more effectively and become a better listener.

Mindful eating with celiac disease

Health A-Z

Learn about everyday mindfulness, and how being aware of what is going on around and inside of you can help make life more enjoyable and less stressful.

Sex education for children: Eight tips for parents

Health A-Z

Having 'the talk' isn't always easy. Find advice for parents and caregivers on talking to their kids about sex and reproduction.

Resilience

Health A-Z

Resilience is a learned skill. Resilient children are able to cope with stress, particularly after a traumatic life event or stressor.

Prematurity resources

Health A-Z

This page contains information on book resources available for parents of premature babies.

How to become more resilient

Health A-Z

Find out what mindfulness is, how it can help you to build resilience and lower your stress levels, and different methods to practise mindfulness everyday.

Feeling a loss of control during cancer treatment

Health A-Z

Learn how you can help your teenager to feel more independent and in control while they go through cancer treatment.

Celiac disease: Managing picky eating on the gluten-free diet

Learn how to support your child through eating and appetite changes when they are following a gluten-free diet for celiac disease.

Behavioural disorders: How to help your child at home

Health A-Z

Learn how to manage your child's difficult behaviour.

Transitions during hospitalization for intestinal failure

Health A-Z

Learn tips to help navigate the transitions you and your child will experience during their hospital stay for intestinal failure and when planning to return home from the hospital.

Holding and dressing your baby

Health A-Z

Helpful tips on holding and dressing a baby. Though they are not as fragile as they look, it is important to handle your baby gently for them to feel safe.

Flow rate test

Health A-Z

A flow rate test helps to assess how well your child can empty their bladder by measuring the rate at which urine flows out of it. Learn more about the procedure and preparing your child.

Video urodynamic study (VUDS)

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A video urodynamics study (VUDS) is a test done by your child’s doctor that provides information about how well your child’s bladder is working.

Constipation and soiling (encopresis) in children

Health A-Z

Find out about what causes constipation and soiling and how you can help your child with diet, toilet routines and medications.

Self-harm in children and teens: Overview

Health A-Z

A child or teen may turn to self-harm as a way of responding to distress. Find out about the main causes and coping methods.

Puberty in boys

Health A-Z

Puberty is a stage of development where your child's body starts to take on adult form. Learn about puberty in boys and how to talk to your son about puberty.

Self-care tips for teens living with celiac disease

Health A-Z

Being diagnosed with celiac disease and navigating the strict gluten-free diet can be tough. Learn how incorporating self-care activities into your routine can help you reduce stress, manage symptoms and build resilience.

Coping with pain: Meditations for celiac disease

Health A-Z

This page contains a series of guided meditations to help you cope with physical or emotional pain and discomfort related to celiac disease and stress.

Puberty in girls

Health A-Z

Puberty is a stage of development where your child's body starts to take on adult form. Learn about puberty in girls and how to talk to your daughter about puberty.

Adjusting to life with a chronic condition

Health A-Z

Being diagnosed with a chronic condition has a large impact on your life. Read about practical ways to cope as you adjust to life with a chronic condition.

Cannabis: How to talk with your teen

Health A-Z

Learn about how to have an informed conversation with your teen about cannabis.

Stressed adults and anxious young children: Supporting infants, toddlers and preschoolers through COVID-19

Health A-Z

Changes in routine can cause stress and anxiety in infants, toddlers and preschoolers. How young children express their stress can be challenging for parents and caregivers, and when they are also stressed it may be more difficult for them to meet the physical, mental and emotional needs of their children.

Sickle cell disease and communication during adolescence

Health A-Z

With adolescence often come new communication challenges for parents and caregivers. Learn about some of the barriers to good communication and how to overcome them.

Who else needs to know?

Health A-Z

There are certain people who need to know about your scoliosis surgery. Read about why you should inform your dentist and airport security.