Curiosity is the most powerful ingredient in learning. Find tips on how to nurture curiosity in your child.
Learn strategies to help you communicate with your teen, including ways to communicate messages more effectively and become a better listener.
Having 'the talk' isn't always easy. Find advice for parents and caregivers on talking to their kids about sex and reproduction.
Resilient children can cope when faced with a difficult life event or stressor. Learn how to help your child become more resilient.
This page contains information on book resources available for parents of premature babies.
Learn about everyday mindfulness, and how being aware of what is going on around and inside of you can help make life more enjoyable and less stressful.
Find out what mindfulness is, how it can help you to build resilience and lower your stress levels, and different methods to practise mindfulness everyday.
Learn how you can help your teenager to feel more independent and in control while they go through cancer treatment.
Learn how to manage your child's difficult behaviour.
A child or teen may turn to self-harm as a way to relieve emotional pain. Find out about the main causes and coping methods.
A video urodynamics study (VUDS) is a test done by your child’s doctor that provides information about how well your child’s bladder is working.
Learn tips to help navigate the transitions you and your child will experience during their hospital stay for intestinal failure and when planning to return home from the hospital.
Helpful tips on holding and dressing a baby. Though they are not as fragile as they look, it is important to handle them gently for them to feel safe.
A flow rate test helps to assess how well your child can empty their bladder by measuring the rate at which urine flows out of it. Learn more about the procedure and preparing your child.
What to look for when examining the temperament of a baby. Helpful descriptions of reactivity, regulation and effortful control are included.
Learn about the changes that occur during the sixth month of pregnancy. Physical and emotional changes, depression, and medical visits are discussed.
Puberty is a stage of development where your child's body starts to take on adult form. Learn about puberty in boys and how to talk to your son about puberty.
There are certain people who need to know about your scoliosis surgery. Read about why you should inform your dentist and airport security.
This page contains a series of guided meditations to help you cope with physical or emotional pain and discomfort related to celiac disease and stress.
Learn how incorporating self-care activities into your routine can help you reduce stress, manage symptoms and build resilience.
Learn about the eighth month of pregnancy. Physical changes, medical visits, kick counts, and premature labour are discussed.
Puberty is a stage of development where your child's body starts to take on adult form. Learn about puberty in girls and how to talk to your daughter about puberty.
Learn about dystonia, a brain disorder that causes muscle stiffness and abnormal postures.
Being diagnosed with a chronic condition has a large impact on your life. Read about practical ways to cope and adjust to life with a chronic condition.