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How to foster positive thinking in your child

Learn how you can foster positive thinking in your child.

Spatial reasoning skills: How to foster in children

Practical tips for parents to nurture spatial reasoning skills in their child.

Sickle cell disease: Reducing negative thoughts and increasing positive thoughts

Learn how to replace negative thoughts with more positive thoughts to help reduce stress, tension and pain.

Promoting a positive body image

Learn more about promoting positive body image in your child and improving their overall health.

Self-efficacy: How to foster in children

These practical tips for parents help foster self-efficacy, so a child learns to persist when facing a setback.

Body image

Learn more about body image and how having a positive body image can improve your overall health.

Sickle cell disease: Emotions and problem solving

Learn about the impact of emotions on problem solving and how to use positive self-statements to give you the best chance of solving problems successfully.

Physical activity: Benefits of exercise for health and wellbeing

Discover how physical activity can improve your child's physical health, brain function and mood.

Self-efficacy in children

​​Learn why self-efficacy is important for academic success and well-being in children.

Epilepsy at school

School is a large part of every child’s life. Along with engaging in academic learning, children learn how to communicate, interact and socialize with their teachers and peers at school. Read how to help make a positive learning experience for your child.

Cognitive development in school-age children

During the school-age years, your child will demonstrate a genuine enthusiasm for learning. Find out more about this developmental phase, and whether your child is on track to achieving specific milestones.

Sickle cell disease: How our thoughts influence our feelings

Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.

Visual-motor skills: How to foster in children

Read about ways to help a child improve their visual-motor skills.

Sickle cell disease: Positive and negative approaches to problem solving

Learn about positive and negative approaches to problem solving and the possible outcomes of each approach.

Tips for positive parenting and managing behaviour in children up to age 5

Find out how parents and caregivers can encourage and reinforce positive behaviour in children up to age 5 years, as well as manage and redirect unwanted behaviours.

Creativity: How to raise a creative thinker

Learn what creativity is, why it is important, and how you can help nurture creativity in your child at home.

Brain disorders and mental health: How to help your child cope

Find out how you can help your child cope with the challenges of a neurological condition and any related mental health issues.

How to become more resilient

Find out what mindfulness is, how it can help you to build resilience and lower your stress levels, and different methods to practise mindfulness everyday.

Coping strategies for fatigue

Learn how relaxation, distraction and changing your thinking habits can help to improve fatigue.

Attachment: What you can do

Learn how to effectively foster and promote a secure attachment pattern between you and your baby or child. Also learn how to provide experiences that create trust by making your infant and child feel understood and comforted.

Promoting self-esteem in children

Self-esteem is how we feel about our abilities and strengths, including our ability to overcome challenges.

Depression and depressive disorders

How to help a child understand and cope with their emotions

Find out how you can help your child cope with difficult emotions by learning and talking about them.

Sickle cell disease: Following a positive wake-up plan

Find tips for creating a positive wake-up routine to help make it easier to get out of bed and start your day.

ADHD: How to help your child at home

Find out how structure, consistency and clear communication can help you support a child with ADHD symptoms.