Learn how prebiotics and probiotics help keep your gut healthy and which foods are good sources.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
A list of resources for young people who may be questioning their gender identity or sexual orientation.
Learn how to support your teen's mental health and wellbeing, and how to recognize and manage various mental health conditions.
25 minutes; Ages 11 and under
Choose your captain and complete missions in space by learning to recognize emotions and respond to them appropriately.
The general surgery team focuses on a wide variety of congenital anomalies and acquired diseases of the digestive tract, abdomen, chest and lungs, head and neck, and endocrine organs.
Discover information about different bladder and genital conditions including bladder and bladder control problems, and conditions that affect the penis, like hypospadias.
Learn about complementary and alternative therapies and what to consider before you try them.
Most people with epilepsy can have full social, sexual and family lives. Read about issues surrounding sex and reproduction for those with epilepsy.
This hub offers information and tools to help teens understand what to expect before, during and after kidney transplant surgery.
This resource contains both general diabetes information and a series of educational videos about diabetes management and nutrition.
Learn about macronutrients and micronutrients and how eating a balance of these can help support your mood and general wellbeing.
A detailed list of epilepsy organizations, research and books. A wide range of topics is covered, including guides for families and the ketogenic diet.
Discover the CARD system, which offers strategies your child or teen can use to cope with the pain and fear associated with vaccination.
Hand and upper limb differences include conditions that can affect the shape or function of your child's hands, wrists, arms and/or shoulders. Learn about different hand and upper limb conditions and how they are treated.
Information about different heart conditions, including congenital heart conditions such as atrial septal defect and patent ductus arteriosus. Also discussed are arrhythmias, blue spells and congestive heart failure.
Learn about the various health specialties and medications that have established pharmacogenetic (PGx) guidelines to help inform medication prescribing and treatment decisions for your child.
2 minutes; Ages 7–11
A walk through the pathology lab, where doctors examine blood and other bodily fluids, organs and tissues.
Read about different characteristics and types of temperament and how you can match your parenting approach to your child’s behavioural style.
A list of resources for young people and families who may be questioning their gender identity or sexual orientation.
Find resources to help your overall health and wellbeing including articles on how to get more sleep, nutrition, screen time and building resilience.
