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    About 2,949 results

      Sleep problems and cancer

      Aboutkidshealth Teens website link Health A-Z

      During cancer treatment, your sleep might be affected by noise when staying in the hospital, or because you are stressed or in pain. Learn about what happens when you don't get enough sleep and how to manage sleep problems.

      Sickle cell disease: How much sleep are you getting?

      Aboutkidshealth Teens website link Health A-Z

      Getting enough sleep is an important part of having healthy sleep habits and coping with pain. Find tips for creating a sleep schedule to help you get enough sleep.

      Sickle cell disease: Tips for healthy sleep

      Aboutkidshealth Teens website link Health A-Z

      Discover seven tips to help you fall asleep and get the best sleep possible.

      Sleep tips: How to help your teen get a good night's sleep

      Health A-Z

      Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.

      Sleep and your mental health: Overview

      Aboutkidshealth Teens website link Health A-Z

      Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.

      Sleep tips: How to help your child get a good night's sleep

      Health A-Z

      Sleep brings many physical and mental benefits. Follow these tips to help your child fall asleep and stay asleep through the night.

      Getting enough sleep when you have juvenile idiopathic arthritis (JIA)

      Aboutkidshealth Teens website link Health A-Z

      Hemophilia: School and lifestyle

      Aboutkidshealth Teens website link Health A-Z

      Teens living with hemophilia learn tips when away at school, including how to stay healthy, get better sleep and manage money.

      Sickle cell disease: Scheduling worrying time

      Aboutkidshealth Teens website link Health A-Z

      Thinking about your worries at bedtime can make you more anxious and make it harder to sleep. Find tips for reflecting on your worries during the day instead of when you are trying to sleep.

      Sleep and mental health: Sorting out your sleep routine

      Aboutkidshealth Teens website link Health A-Z

      Use this video meditation every night as a bedtime ritual to learn tips on how to calm down and relax your mind before sleep.

      Sleep problems in children

      Health A-Z

      ​Learn about some of the common problems your child may have when falling asleep and staying asleep and what you can do to help your child sleep well.

      Healthy bodies during puberty

      Aboutkidshealth Teens website link Health A-Z

      Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.

      Physical methods to improve fatigue

      Aboutkidshealth Teens website link Health A-Z

      Discover how to improve fatigue with daily exercise, saving your energy when you feel tired and getting a good night's sleep.

      Sleep and sickle cell disease

      Aboutkidshealth Teens website link Health A-Z

      Learn about how long the average person should sleep, what happens when you sleep and why sleep is important.

      Self-care tips for teens living with celiac disease

      Aboutkidshealth Teens website link Health A-Z

      Being diagnosed with celiac disease and navigating the strict gluten-free diet can be tough. Learn how incorporating self-care activities into your routine can help you reduce stress, manage symptoms and build resilience.

      Sleep problems and sickle cell disease

      Aboutkidshealth Teens website link Health A-Z

      The most common sleep problem in teens and adults is insomnia (not being able to sleep). Learn more about what insomnia is and find out what causes it.

      Sleep time for newborns

      Health A-Z

      Learn about making sleep time easier and safer for your newborn baby.

      Screen time: How to prevent digital eyestrain

      Health A-Z

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      Chronic pain: Effective parenting for teens

      Health A-Z

      ​​​Find out how you can support the 3Ps of pain management with effective parenting strategies for your teen with chronic pain.

      Common barriers to healthy sleep for teens with sickle cell disease

      Aboutkidshealth Teens website link Health A-Z

      Learn about some of the things that can get in the way of healthy sleep, including caffeine and medications.

      Healthy bodies during puberty

      Aboutkidshealth Teens website link Health A-Z

      Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.

      Physical activity: Guidelines for children and teens

      Health A-Z

      Learn about the guidelines for daily physical activity, sleep and screen time for babies, children and teens.

      Sickle cell disease

      Aboutkidshealth Teens website link Learning Hub

      Learn about sickle cell disease, including its signs and symptoms and how it's treated. Also find information, tips and stories from other teens to help you manage sickle cell pain.

      Encouraging healthy habits during and after cancer treatment

      Health A-Z

      Encourage healthy habits in your teen during cancer treatment and after with these expert tips.

      Sickle cell disease: Sleep restriction

      Aboutkidshealth Teens website link Health A-Z

      Find out how to set up a new sleep schedule to help you spend more of your time in bed sleeping instead of tossing and turning.

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