Sleep studies assess what is disrupting your child's sleep. Find out how to prepare your child, what to bring and what to expect during a sleep study.
Learn about how long the average person should sleep, what happens when you sleep and why sleep is important.
Discover seven tips to help you fall asleep and get the best sleep possible.
The most common sleep problem in teens and adults is insomnia (not being able to sleep). Learn more about what insomnia is and find out what causes it.
During cancer treatment, your sleep might be affected by noise when staying in the hospital, or because you are stressed or in pain. Learn about what happens when you don't get enough sleep and how to manage sleep problems.
Getting enough sleep is an important part of having healthy sleep habits and coping with pain. Find tips for creating a sleep schedule to help you get enough sleep.
Nerve conduction studies are used to try to find out what might be wrong with muscles or nerves. Learn about what is involved in nerve conduction studies.
Find out how to set up a new sleep schedule to help you spend more of your time in bed sleeping instead of tossing and turning.
Learn about positive airway pressure (CPAP and BPAP) and how it can be used to help your child while they sleep.
Learn how to create a wind-down routine that you can do in the 30 minutes before bedtime to help your body and mind get ready for sleep.
Learn about making sleep time easier and safer for your newborn baby.
An overview of the causes, genetics, symptoms, diagnosis, environmental risks and treatment of childhood brain tumours.
Read about some of the advantages of having surgery to correct scoliosis, as well as some of the advantages of not having surgery.
Learn about some of the things that can get in the way of healthy sleep, including caffeine and medications.
Use this video meditation every night as a bedtime ritual to learn tips on how to calm down and relax your mind before sleep.
Discover how to improve fatigue with daily exercise, saving your energy when you feel tired and getting a good night's sleep.
Read about some of the disadvantages of having surgery to correct scoliosis, as well as some of the disadvantages of not having surgery.
An in-depth description of what is involved in a CT scan as part of the medical diagnosis of a brain tumor. Answers from Canadian Paediatric Hospitals.
Learn about what causes seizures, the different types of seizures and what the concept of the seizure threshold means.
Learn how sleep improves brain function and mental health and how much sleep your child needs each night.
Sleep apnea is a condition that affects a child's breathing while they are sleeping. Learn about the causes, symptoms and diagnosis.
Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.
Read about the causes and symptoms of absence epilepsy and how the condition is treated.
You might be prescribed a medication to help you sleep or your JIA treatment may need to be adjusted if you are experiencing fatigue.