Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
A large part of staying healthy is making sure you eat well. Learn about the importance of eating well for health and the foundations of a nutritious diet.
Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.
Teens living with hemophilia learn the importance of eating well, good dental care and having all their vaccine shots up-to-date.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
In-depth information concerning the issues that may arise for your child if he gains too much weight as a side effect of his brain tumour treatment.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
An overview of the factors that can affect weight gain in children with brain tumours, and tips for maintaining a healthy weight.
Checking blood sugar levels is the best way to tell how well your child is balancing their insulin, sugar from food, and exercise. Learn how to monitor this.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Learn the importance of self-care after your child survives a blood and marrow transplant.
Discover the role of zinc in the body and how to get enough in your diet.
Here are some helpful tips on how to meet the needs of a teen's growing body.
Discover some easy, creative and nutritious meal and snack ideas for your toddler or preschooler.
Discover the role of folate in the body and how to get enough in your diet.
Learn about the symptoms and causes of hypoglycemia (low blood sugar) in infants and children with hyperinsulinism, and the importance of treatment.
Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.
Learn about the importance of routine health care. Also find information about the importance of sleep and physical activity and how much your child should be getting.
Find out how to adjust your child's insulin doses at home when using a pump.
Learn about the guidelines for daily physical activity, sleep and screen time for babies, children and teens.