Read about the experiences of teenagers who have had scoliosis surgery and their first hand accounts of their fears, relationships, and recovery.
Listen to what other teens have to say about the impact of cancer on lifestyle and making healthy choices now and in the future.
Read about the experiences of teenagers who have had scoliosis surgery and the first hand accounts of their fears, relationships, and recovery.
Information for children with hepatitis B, including what it is and how to live a healthy lifestyle with the virus.
Sometimes infants do not gain weight at the rate they are supposed to. Find out ways to increase your baby's caloric intake in a healthy manner.
Eating out when you have celiac disease requires planning and clear communication. Learn tips to help you eat out safely.
Picky eating can be frustrating for both you and your child. Learn how you can help your child overcome picky eating and establish lifelong healthy eating habits.
An easy-to-understand overview of loss of appetite in toddlers, and tips on how to improve feeding at mealtimes.
Hepatitis C is a virus that affects the liver. If you have hepatitis as a child, learn about how you got it and how you can look after yourself.
Discover the role of vitamin D in the body and how to get enough in your diet.
An overview of how to help your child when they are choking. Along with hands-on CPR training, this information can help save your child’s life.
When preparing to have scoliosis surgery, it is normal to experience a change in mood, or anxiety. Read about why they occur and tips for managing them.
Read the story of 13-year-old Sara and how her meal plan with changing carbohydrate intakes works for her.
Find out about what causes constipation and soiling and how you can help your child with diet, toilet routines and medications.
Cancer treatments and side effects may affect your appetite. Learn about what you can do if you've lost your appetite.
It can be challenging to share information about your celiac disease and gluten-free diet. Learn communication skills that can help you get the support you need to take care of yourself.
Read the story of 12-year-old Pino and how his meal plan with consistent carbohydrate intakes works for him.
Information about what to eat to reduce the chances of side effects while taking prednisone.
Find out how to help your child manage a sesame seed allergy.
If you have completed the five steps of the Bright IDEAS system and are not satisfied with the result, you might need to go back and try Steps 1 to 5 again. Read through the case study for an example of what this can look like.
An in-depth list of recommended foods for older babies. Healthy choices of nutritious foods are provided, and allergenic foods are discussed.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
