The first step to problem solving is identifying the problem. This page offers tips to help you recognize when there is a problem and then identify the problem as clearly as possible.
If you have completed the five steps of the Bright IDEAS system and are not satisfied with the result, you might need to go back and try Steps 1 to 5 again. Read through the case study for an example of what this can look like.
Step 3 of the Bright IDEAS system is to evaluate the options you listed in the previous step. Learn how to evaluate and rank your options to help you choose the best solution for your situation.
Step 2 of the Bright IDEAS system for problem solving is to define your options. Find tips for creating a list of possible solutions and learn how to rate each of your options.
Read about the experiences of teenagers who have had scoliosis surgery and their first hand accounts of their fears, relationships, and recovery.
Watch video interviews with teens that have had surgery for their scoliosis. Learn about their reasons for deciding to have scoliosis surgery.
Read about the experiences of teenagers who have had scoliosis surgery and the first hand accounts of their fears, relationships, and recovery.
Learn how to make the most of your network to get the support you need when a child has a long-term illness.
Read about what other teenagers with scoliosis went through when they had surgery.
Step 4 of the Bright IDEAS system for problem solving is to act out your choice. Find out how to create an action plan to help you act out the solution you chose in Step 3.
When preparing to have scoliosis surgery, it is normal to experience a change in mood, or anxiety. Read about why they occur and tips for managing them.
Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.
Step 5 of the Bright IDEAS system for problem solving is to see how your plan worked and if you are satisfied with the solution. Learn how to rate your solution and what the next steps are based on your rating.
Some teens may experience pain or numbness after scoliosis surgery. Find out how other teens recovering from scoliosis surgery feel about their pain.
Learn about the impact of emotions on problem solving and how to use positive self-statements to give you the best chance of solving problems successfully.
Information for children with hepatitis B, including what it is and how to live a healthy lifestyle with the virus.
Read the story of 13-year-old Sara and how her meal plan with changing carbohydrate intakes works for her.
Learn what it means to give consent for sexual activity and what to consider when determining whether a sexual relationship is safe and appropriate.
Learn some important things to keep in mind when making a decision about epilepsy surgery, such as surgery goals, risks and possible complications.
School mates may not understand your scoliosis surgery, and may overreact. Learn tips for communicating with them, as well as preparing for school absences.
