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    About 2,954 results

      How to help your teen cope with sickle cell pain

      Health A-Z

      Find suggestions to help your teen manage their sickle cell pain using positive coping behaviours.

      Sickle cell disease: Letting your body adjust to activity

      Aboutkidshealth Teens website link Health A-Z

      Learn about creating an activity plan that helps you build up your activity level over time, how to know if you've done too much activity and what to do if you don't feel you have enough energy to be active.

      Brain disorders and mental health: How to help your child cope

      Health A-Z

      Find out how you can help your child cope with the challenges of a neurological condition and any related mental health issues.

      Screen time for teens: Overview

      Aboutkidshealth Teens website link Health A-Z

      Find out what screen time is, how much time you should be spending online and how too much screen time can impact your mental health.

      Physical activity and mental health: Overview

      Aboutkidshealth Teens website link Health A-Z

      Regular physical activity can benefit your physical and mental health. Learn about how routine exercise can improve your strength, focus and mood.

      Physical activity for children with congenital heart disease

      Health A-Z

      Learn about the impact of that a child's heart condition may have on their physical abilities.

      Juvenile enthesitis-related arthritis: Living with ERA

      Health A-Z

      When your child is first diagnosed with ERA, it can be scary for both your child and your family. This page has advice and resources for families.

      Graded activity and sickle cell disease

      Aboutkidshealth Teens website link Health A-Z

      Learn how to gradually increase your activity level and plan for active and rest days to manage sickle cell pain.

      Managing stress and anxiety

      Aboutkidshealth Teens website link Health A-Z

      Once you know how to recognize when you're feeling stress or anxiety you can learn how to manage it. Find out what you can do to reduce stress, what to avoid and what to do when stress and anxiety are too much.

      Physical activity and mental health: Types of physical activity

      Aboutkidshealth Teens website link Health A-Z

      Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.

      Activity recommendations for your infant after heart surgery

      Health A-Z

      If your infant has heart surgery, there are specific activity recommendations you must follow. Learn how to help your infant recover after heart surgery.

      Gaining too much weight during brain tumour treatment

      Health A-Z

      In-depth information concerning the issues that may arise for your child if he gains too much weight as a side effect of his brain tumour treatment.

      Physical methods to improve fatigue

      Aboutkidshealth Teens website link Health A-Z

      Discover how to improve fatigue with daily exercise, saving your energy when you feel tired and getting a good night's sleep.

      Weight gain after a blood and marrow transplant

      Health A-Z

      Learn how to prevent and manage your child's weight gain, after a transplant.

      Hemophilia and keeping active

      Aboutkidshealth Teens website link Health A-Z

      Learn why keeping active is a great way for teens living with hemophilia to protect their joints.

      Supporting your mental health and well-being

      Aboutkidshealth Teens website link Health A-Z

      Learn about how to support your physical, mental and social health when you have a chronic condition.

      How to keep your child active

      Health A-Z

      ​This World Health Day, learn how to help your child stay active and provide them with the support they need to stay motivated.

      Setting up a meal plan when a child has diabetes

      Health A-Z

      Learn how a registered dietitian will work with you to set up a meal plan to meet the needs of your child and family.

      Screen time: Overview

      Health A-Z

      Find out how much screen time your child should have each day and how screen time affects your child’s health and wellbeing.

      Playing sports with congenital heart disease

      Health A-Z

      Learn about safe levels of activity for adults with congenital heart disease. Activity generally has positive effects on the body and its organs.

      Physical activity after a kidney transplant

      Aboutkidshealth Teens website link Health A-Z

      Pulmonary artery banding

      Health A-Z

      Pulmonary artery banding is done to reduce blood flow to the lungs.

      Physical activity and sport post lung transplant

      Health A-Z

      Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.

      Physical activity and sport post heart transplant

      Health A-Z

      Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.

      Soft tissue injuries

      Health A-Z

      Soft tissue injuries such as sprains and strains are common. Learn how to recognize and treat a soft tissue injury.

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