Learn about some of the common problems your child may have when falling asleep and staying asleep and what you can do to help your child sleep well.
Sleep brings many physical and mental benefits. Follow these tips to help your child fall asleep and stay asleep through the night.
Find information about how old most children are when they develop good bladder control at night. Also learn about some of the causes of bed-wetting and what you can do to help your child.
Learn about the symptoms and causes of hypoglycemia (low blood sugar) in infants and children with hyperinsulinism, and the importance of treatment.
Learn about the importance of routine health care. Also find information about the importance of sleep and physical activity and how much your child should be getting.
During cancer treatment, your sleep might be affected by noise when staying in the hospital, or because you are stressed or in pain. Learn about what happens when you don't get enough sleep and how to manage sleep problems.
Even before your child starts school, they may already be in an organized daycare setting. Discover how to handle common pre-school toilet training, discipline and health issues and continue supporting your child’s development.
Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.
Use this video meditation every night as a bedtime ritual to learn tips on how to calm down and relax your mind before sleep.
Learn about attachment, and the social and emotional development of babies. Explore topics such as bullying, anger management, resilience, puberty, sexuality and sleep.
Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
Learn how sleep improves brain function and mental health and how much sleep your child needs each night.
Discover how to improve fatigue with daily exercise, saving your energy when you feel tired and getting a good night's sleep.
Learn the signs and causes of recurrent abdominal pain and when to get medical help.
Learn about fatigue, a common problem associated with JIA, including its causes and how it may affect you in your day-to-day life.
Learn about what causes seizures, the different types of seizures and what the concept of the seizure threshold means.
Learn about making sleep time easier and safer for your newborn baby.
Learn about congenital muscular torticollis, why it happens and what you can do to help your child.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Exercise will have an impact on your child's blood sugar levels. Learn how to adjust insulin accordingly.
Learn how sleep training and creating a nesting place for relaxing activities can help you fall asleep more easily.
