Health games and videos for kids.
2:19; Ages 4–8
Hear from other kids about what bullying is, the different types of bullying, and why someone might bully.
Discover the sources and acceptable daily intake limits, if any, of sweeteners and caffeine.
7:04; Ages 6–11
Becky the Bladder and Will the Water Bottle explain how drinking water and peeing regularly help keep the bladder healthy.
Click on icons to learn about the physical and behavioural symptoms of an anxiety disorder. Then, scroll down for things to try when feeling anxious.
Learn about some of the things that can get in the way of healthy sleep, including caffeine and medications.
Learn about increasing enteral feeds in a child with intestinal failure to help them achieve enteral autonomy.
Find out how active transportation and child-friendly communities can help children be more independent and physically active.
2 minutes; Ages 7–11
A walk through the pathology lab, where doctors examine blood and other bodily fluids, organs and tissues.
30 minutes; Ages 8–13
Click through conversations to learn about building relationships on common interests, traits and experiences.
In this edition: Child life specialist, Rachael, and Librarian, Brian, practice book stretching.
25 minutes; Ages 11 and under
Choose your captain and complete missions in space by learning to recognize emotions and respond to them appropriately.
Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.
Therapeutic clown Soleil and Child Life Specialist Rachel share tips to help us cope when we are in pain. Deep breathing, using a Hoberman sphere (breathing ball), is featured in this video.
Information for parents and caregivers on helping kids stay safe while skating, skiing, snowboarding, snowmobiling or tobogganing.
Learn about how to talk to your child about serious illness and how to answer some of the common questions and concerns they may have.
Therapeutic clown Soleil and Child Life Specialist Rachel share how they feel when they have to visit the doctor or need to get a vaccine. Rachel shows us how to feel brave and strong before a doctor's visit.
Take a break with Emily as she does this kid-friendly 5 4 3 2 1 grounding exercise. Brain breaks are activities that help us calm our brains and relax our bodies!
Follow the adventures of Blueberry and Green Pea to help your child learn how food travels through their digestive system.
Therapeutic clown A. Leboo and Child Life Specialist Katie help us relax our minds by listening to calming music and doing breathing exercises. Get ready for your day by trying these exercises.
Emily shares a brain break that focuses on breathing. This type of breathing is called 'shape' breathing. For this activity, you will be making a star and rainbow shape with your body. Which shape was your favourite?
Therapeutic clown Soleil and Child Life Specialist Rachel explain that everyone makes mistakes. If you make a mistake it can be helpful to tell someone about it so they can help you fix it.
Emily shares a brain break activity that teaches us how to relax different parts of our bodies. Who knew that you can use your muscles to help you to relax!
Join SickKids' therapeutic clown, Fern, as she learns about being a flu fighter with child life specialist, Rachael.
Therapeutic clown Soleil and Child Life Specialist Rachel talk about the importance of practicing if you want to get better at an activity.
