Learn how you can foster positive thinking in your child.
Discover how physical activity can improve your child's physical health, brain function and mood.
Learn how to replace negative thoughts with more positive thoughts to help reduce stress, tension and pain.
Learn about the impact of emotions on problem solving and how to use positive self-statements to give you the best chance of solving problems successfully.
Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.
Learn about positive and negative approaches to problem solving and the possible outcomes of each approach.
You and your teen may face setbacks when using the skills you have learned from the program. Learn some of the common reasons for setbacks and find tips to help you prevent or address setbacks.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Death benefits are payable to families to help with the cost of funerals after a motor vehicle collision. Learn about accessing death and funeral benefits in Ontario.
Yoga can be a helpful way to reduce stress, stretch and relax. Learn about the benefits of yoga and poses you can do both at home and at the hospital.
This World Health Day, learn how to help your child stay active and provide them with the support they need to stay motivated.
Vagus nerve stimulation has been used to treat partial and generalized seizures in both adults and children. Read about the procedure.
Learn how sleep improves brain function and mental health and how much sleep your child needs each night.
Children with epilepsy can participate in most sports and physical activities. Read about sports risks and benefits for children with epilepsy.
While it may not be possible to completely eliminate negative communication with your teen, you can create balance by increasing positive communication. Discover five tips for more positive communication with your teen.
Learn about the benefits of providing oral immune therapy to your hospitalized baby using expressed breast milk.
Find tips for creating a positive wake-up routine to help make it easier to get out of bed and start your day.
Step 2 of the Bright IDEAS system for problem solving is to define your options. Find tips for creating a list of possible solutions and learn how to rate each of your options.
Learn how relaxation, distraction and changing your thinking habits can help to improve fatigue.
Read about the different methods of assisting babies with their breathing in the Neonatal Intensive Care Unit.
Learn about the 3P approach to pain management, which is a combination of psychological, physical and pharmacological (medications) strategies.
Accident benefits are available to help people with the cost of hospitalization and rehabilitation after a collision. Find out how to make an insurance claim.
You may feel a range of emotions after being diagnosed with JIA. Discover some strategies to help you cope with JIA.