Learn how you can foster positive thinking in your child.
Discover how physical activity can improve your child's physical health, brain function and mood.
Learn how to replace negative thoughts with more positive thoughts to help reduce stress, tension and pain.
Learn about the impact of emotions on problem solving and how to use positive self-statements to give you the best chance of solving problems successfully.
Learn about positive and negative approaches to problem solving and the possible outcomes of each approach.
You and your teen may face setbacks when using the skills you have learned from the program. Learn some of the common reasons for setbacks and find tips to help you prevent or address setbacks.
Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.
Yoga can be a helpful way to reduce stress, stretch and relax. Learn about the benefits of yoga and poses you can do both at home and at the hospital.
This World Health Day, learn how to help your child stay active and provide them with the support they need to stay motivated.
Death benefits are payable to families to help with the cost of funerals after a motor vehicle collision. Learn about accessing death and funeral benefits in Ontario.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Read about the different methods of assisting babies with their breathing in the Neonatal Intensive Care Unit.
Vagus nerve stimulation has been used to treat partial and generalized seizures in both adults and children. Read about the procedure.
Learn how sleep improves brain function and mental health and how much sleep your child needs each night.
Step 2 of the Bright IDEAS system for problem solving is to define your options. Find tips for creating a list of possible solutions and learn how to rate each of your options.
Find tips for creating a positive wake-up routine to help make it easier to get out of bed and start your day.
Accident benefits are available to help people with the cost of hospitalization and rehabilitation after a collision. Find out how to make an insurance claim.
Children with epilepsy can participate in most sports and physical activities. Read about sports risks and benefits for children with epilepsy.
Learn more about promoting positive body image in your child and improving their overall health.
Learn about the benefits of providing oral immune therapy to your hospitalized baby using expressed breast milk.
Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.
Find tips to help you find the positives in your life instead of focusing on the negatives, which can increase your positive emotions over time and reduce your pain.
