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    About 2,954 results

      Inuit Health Matters

      Learning Hub

      ​Inuit Health Matters is an initiative that aims to improve the health and well-being of expecting and new families among Canada's Inuit populations while celebrating traditional Inuit culture.

      Helping your teen decide about scoliosis surgery

      Health A-Z

      The Ottawa personal decision guide can be a useful decision-making tool, which can be used when deciding whether or not to have scoliosis surgery.

      Deciding whether to have scoliosis surgery

      Aboutkidshealth Teens website link Health A-Z

      The Ottawa personal decision guide is a useful decision-making tool, which can be used when deciding whether or not to have scoliosis surgery.

      Screen time for teens: Overview

      Aboutkidshealth Teens website link Health A-Z

      Find out what screen time is, how much time you should be spending online and how too much screen time can impact your mental health.

      Physical activity and mental health: Overview

      Aboutkidshealth Teens website link Health A-Z

      Regular physical activity can benefit your physical and mental health. Learn about how routine exercise can improve your strength, focus and mood.

      Body image

      Aboutkidshealth Teens website link Health A-Z

      Learn more about body image and how having a positive body image can improve your overall health.

      The basics of a healthy diet

      Aboutkidshealth Teens website link Health A-Z

      Learn about macronutrients and micronutrients and how eating a balance of these can help support your mood and general wellbeing.

      Living with a chronic condition: Helping your child manage their health

      Health A-Z

      ​Learn how you can support your child to understand their condition and manage it independently over time.

      Depression and depressive disorders

      Aboutkidshealth Teens website link Health A-Z


      Supporting your mental health and well-being

      Aboutkidshealth Teens website link Health A-Z

      Learn about how to support your physical, mental and social health when you have a chronic condition.

      Developing positive eating habits

      Aboutkidshealth Teens website link Health A-Z

      Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.

      Physical activity and mental health: Types of physical activity

      Aboutkidshealth Teens website link Health A-Z

      Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.

      Sleep and your mental health: Overview

      Aboutkidshealth Teens website link Health A-Z

      Sleep is a very important part of your mental and physical health. Check out the guided meditations on this page to help you fall asleep.

      What is palliative care?

      Health A-Z

      Palliative care includes reducing the physical, psychological, social and spiritual suffering that is associated with serious illness. Learn about the role palliative care providers can have in your child’s care.

      Travel and chemotherapy

      Aboutkidshealth Teens website link Health A-Z

      Some people can still travel and go on vacation while receiving chemotherapy. Find out what you need to know about travel and chemotherapy, including practicial tips and major risks.

      Colic

      Health A-Z

      Learn about the possible causes of colic and ways to treat it. Colic, though upsetting for you and your baby, often goes away by three or four months of age.

      Getting help when your child is in hospital

      Health A-Z

      Coping with your child's illness as a parent means taking care of yourself. Learn practical stress relief approaches for parents.

      The Calm Companion: Helping your child relax before and on surgery day

      Health A-Z

      Learn strategies to help your child relax in the days before and on the day of surgery. Strategy categories include mind-body, movement and medication.

      Promoting a positive body image

      Health A-Z

      Learn more about promoting positive body image in your child and improving their overall health.

      Death and funeral benefits following a motor vehicle collision

      Health A-Z

      Death benefits are payable to families to help with the cost of funerals after a motor vehicle collision. Learn about accessing death and funeral benefits in Ontario.

      Setting limits and staying safe with screen time

      Aboutkidshealth Teens website link Health A-Z

      Too much screen time can have a negative effect on your mental health. Find out how to set limits on your screen time and how to stay safe online.

      Crying: What you can do

      Health A-Z

      Learn about managing your baby's crying. Keeping calm and comforting your baby will often help soothe them.

      Coping with a brain tumour and its treatment

      Health A-Z

      Read about how caregivers can cope when a child's brain tumour diagnosis and the effects of treatment.

      Mental health in infants with congenital heart conditions

      Health A-Z

      It is important to pay attention to infant mental health, especially for babies with congenital heart disease (CHD). Learn how to read your baby's cues and how you can help your baby achieve their developmental milestones.

      Hemophilia and finding quality information

      Aboutkidshealth Teens website link Health A-Z

      Teens learn how to find accurate information about hemophilia.

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