Leisure and recreation are a part of our everyday lives. Travel, physical activities and sports, and other leisurely pastimes including hobbies and relaxation fill our lives. These experiences enable us to see new things and expand our knowledge base. They are a way of socializing with others, learning new skills, and participating in an event larger than ourselves.
People with epilepsy, including children, need not be restricted in their travel, leisure, and sporting activities. In fact, such activities are even more important for people with chronic illnesses. They can help alleviate feelings of depression, encourage independence, and improve self-esteem.
Depending on your child’s specific type of seizures, it makes sense to plan ahead and take the necessary precautions to ensure a safe and fulfilling experience. The pages in this section give specific ideas on what to do in preparation for travel and playing sports. For more information, please click the links on the left.