Find out how to encourage your tween or teen to make healthy food and drink choices when eating out.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
Here are some helpful tips on how to meet the needs of a teen's growing body.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Learn about nutrition and how to store and handle food after your child's blood and marrow transplant (BMT).
Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.
Learn how to help your family eat a balanced diet, including how to incorporate treats and drinks in a healthy way.
Exercising regularly, eating well and sleeping well are all important parts of proper JIA management. Learn how to encourage your teen to be healthy.
Discover how to monitor your teen's substance use effectively and what to do if your teen has a substance use disorder.
Learn how to read nutrition labels to help compare and choose products, and to make informed food choices.
Encourage healthy habits in your teen during cancer treatment and after with these expert tips.
Find out how to help your teen to stay healthy and properly manage their diabetes as they learn to navigate adolescence.
Find out what athletes at all levels should eat and drink before, during and after sports and exercise.
Find out what drinks to offer your toddler or preschooler as they adjust to solid foods.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Enteral nutrition is any method of feeding that uses the gastrointestinal (GI) tract to deliver nutrition to your child. It can include food given through their mouth or through a feeding tube.
Learn ways to encourage a child who has had leukemia to be aware of their medical history and to be an active participant in their own health.
Caring for an ill child is stressful. Learn some helpful tips about healthy eating on the go.
Parenteral nutrition is liquid nutrition that is given to your child through an intravenous (IV) infusion if their digestive system cannot absorb or tolerate adequate food or fluids by mouth or through a feeding tube to be able to grow and thrive.
Find out which substances teens use most often, and why, and what to do if you are concerned about your teen’s substance use.
Find information to help support your teen (12 to 18 years of age) with intestinal failure transition through developmental ages and stages.
