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    About 2,961 results

      Healthy food and drink choices outside the home

      Health A-Z

      Find out how to encourage your tween or teen to make healthy food and drink choices when eating out.

      Meal ideas for school-aged children, tweens and teens

      Health A-Z

      Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.

      Involving kids in meal time tasks

      Health A-Z

      Find out how engaging your child in meal time tasks can help them develop good eating habits.

      Developing positive eating habits

      Aboutkidshealth Teens website link Health A-Z

      Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.

      Nutrition: How a balanced diet and healthy eating habits can help your child's mental health

      Health A-Z

      Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.

      Nutrition

      Learning Hub

      Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.

      Encouraging healthy habits during and after cancer treatment

      Health A-Z

      Encourage healthy habits in your teen during cancer treatment and after with these expert tips.

      Encouraging healthy lifestyle habits

      Health A-Z

      Exercising regularly, eating well and sleeping well are all important parts of proper JIA management. Learn how to encourage your teen to be healthy.

      Intestinal failure: Transitions during adolescence

      Health A-Z

      Find information to help support your teen (12 to 18 years of age) with intestinal failure transition through developmental ages and stages.

      Enteral nutrition in intestinal failure

      Health A-Z

      Enteral nutrition is any method of feeding that uses the gastrointestinal (GI) tract to deliver nutrition to your child. It can include food given through their mouth or through a feeding tube.

      Canada's Food Guide

      Health A-Z

      Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.

      ADHD: Signs and symptoms

      Health A-Z

      Discover the main signs and symptoms of ADHD in school-aged children and teens.

      Physical activity and sport post lung transplant

      Health A-Z

      Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.

      Sleep tips: How to help your teen get a good night's sleep

      Health A-Z

      Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.

      Physical activity and sport post heart transplant

      Health A-Z

      Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.

      Finding a weight that is right for you

      Health A-Z

      Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.

      Nutrition and feeding consultants for patients with congenital heart disease

      Health A-Z

      Read about various nutrition and feeding consultants, such as dietitians and lactation consultants, who work to ensure that babies and children with heart conditions receive proper nutrition.

      Healthy eating for teens

      Health A-Z

      Here are some helpful tips on how to meet the needs of a teen's growing body.

      Self-care after leukemia treatment

      Health A-Z

      Learn ways to encourage a child who has had leukemia to be aware of their medical history and to be an active participant in their own health.

      Teen

      Learning Hub

      The teen years can be challenging for your child, and for you. Learn how you can guide your teenager to follow nutrition guidelines, develop good sleep habits, manage their mental health and make safe lifestyle decisions.

      Thrill-seeking and risky behaviour in teenagers

      Health A-Z

      Find out how to help your teen to stay healthy and properly manage their diabetes as they learn to navigate adolescence.

      Treatment options for anorexia nervosa

      Health A-Z

      ​Find out about the range of in-hospital and outpatient treatments that can help a child recover from anorexia nervosa.

      Blood and marrow transplant and self-care

      Health A-Z

      Learn the importance of self-care after your child survives a blood and marrow transplant.

      How to keep your child active

      Health A-Z

      ​This World Health Day, learn how to help your child stay active and provide them with the support they need to stay motivated.

      Anorexia nervosa: How to help your child at home

      Health A-Z

      Learn how you can support your child or teen as they recover from anorexia nervosa.

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