Find out how to encourage your tween or teen to make healthy food and drink choices when eating out.
Learn how to support your child's nutrition needs with nutritious snacks and meal ideas.
Find out how engaging your child in meal time tasks can help them develop good eating habits.
Developing positive eating habits can be difficult. Find out what your teen can do every day to develop a healthy attitude toward food.
Exercising regularly, eating well and sleeping well are all important parts of proper JIA management. Learn how to encourage your teen to be healthy.
Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.
Mark National Nutrition Month by learning about the nutrients and routines that can help with your child's mental wellbeing.
Encourage healthy habits in your teen during cancer treatment and after with these expert tips.
Find information to help support your teen (12 to 18 years of age) with intestinal failure transition through developmental ages and stages.
Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.
Enteral nutrition is any method of feeding that uses the gastrointestinal (GI) tract to deliver nutrition to your child. It can include food given through their mouth or through a feeding tube.
Here are some helpful tips on how to meet the needs of a teen's growing body.
Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
The teen years can be challenging for your child, and for you. Learn how you can guide your teenager to follow nutrition guidelines, develop good sleep habits, manage their mental health and make safe lifestyle decisions.
Learn the importance of self-care after your child survives a blood and marrow transplant.
Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.
Discover the main signs and symptoms of ADHD in school-aged children and teens.
Find out how you can help your child or teen recover from bulimia nervosa.
Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.
Learn ways to encourage a child who has had leukemia to be aware of their medical history and to be an active participant in their own health.
Use this video to help your child or teen learn about and develop a bedtime ritual so they can fall asleep more easily.
Discover how to monitor your teen's substance use effectively and what to do if your teen has a substance use disorder.
Read about various nutrition and feeding consultants, such as dietitians and lactation consultants, who work to ensure that babies and children with heart conditions receive proper nutrition.
This World Health Day, learn how to help your child stay active and provide them with the support they need to stay motivated.
Learn about nutrition and how to store and handle food after your child's blood and marrow transplant (BMT).
