Learn about the role of fat in the body, different types of fat, and how to manage your family's fat intake.
Learn tips on making the healthiest choices when eating out.
Learn about macronutrients and micronutrients and how eating a balance of these can help support your mood and general wellbeing.
Learn about the nutrients that help your body function, including their role in the body and which foods are richest in these nutrients.
A large part of staying healthy is making sure you eat well. Learn about the importance of eating well for health and the foundations of a nutritious diet.
Learn about hyperlipidemia or high cholesterol in children, which increases the risk of early heart disease.
Chylothorax occurs when the fluid that digests fat builds up around the lungs. Learn how a minimal fat diet can help to reduce chylothorax.
Learn how to read nutrition labels to help compare and choose products, and to make informed food choices.
Learn about the nutrients that help the body function, including their role in the body and which foods are richest in these nutrients.
Your child's meal plan must be flexible and realistic. Find out what you need to know before setting up a healthy meal plan.
Learn about the four different ketogenic diet therapies for childhood epilepsy, which may be tried when medication has failed to control seizures and surgery is not an option.
Learn about the benefits and limitations of the traditional/classic ketogenic diet therapy for childhood epilepsy, how it is started and how it is used at home.
When taking CFTR modulators is it important to take them with fat. You may also need to make other changes to your diet when taking CFTR modulators.
Learn how to help your family eat a balanced diet, including how to incorporate treats and drinks in a healthy way.
People with cystic fibrosis can maintain healthy bodies with nutritional support and advice.
Diet and exercise directly affect your child’s sickle cell disease and how they feel. Read about how a healthy diet, enough water and regular exercise can help manage sickle cell disease.
Discover the foundation for healthy eating with Canada's Food Guide. Learn about Canada’s Food Guide recommendations and how to apply them to your family’s diet.
Here are some helpful tips on how to meet the needs of a teen's growing body.
Diet and exercise directly affect your sickle cell disease and how you feel. Read about how a healthy diet, enough water and regular exercise can help you manage sickle cell disease.
