Diet and exercise directly affect your child’s sickle cell disease and how they feel. Read about how a healthy diet, enough water and regular exercise can help manage sickle cell disease.
Physical activity and exercise are important parts of what you can do to manage cystic fibrosis (CF). Learn about activities you can do to improve your lung function.
Diet and exercise directly affect your sickle cell disease and how you feel. Read about how a healthy diet, enough water and regular exercise can help you manage sickle cell disease.
Learn about exercise tests. An exercise test, or ECG, is a diagnostic procedure that records the way a child's heart works when they exercise.
Read about exercise and physiotherapy, and how they benefit pain management.
Physical activity and exercise are important parts of what you can do to manage cystic fibrosis (CF). Learn about activities you can do to improve lung function.
Learn what exercises are best to help make your child's bones stronger.
A VO2 max exercise test measures how well your child's heart and lungs send oxygen to the muscles during exercise. Learn about the VO2 max exercise test.
Exercise will have an impact on your child's blood sugar levels. Learn how to adjust insulin accordingly.
Find out what athletes at all levels should eat and drink before, during and after sports and exercise.
Regular exercise can help children and teens manage their JIA. Learn more about different exercises including range of motion exercises, stretching, strengthening, and cardiovascular exercise.
Therapeutic clown A. Leboo and Child Life Specialist Rachel talk about what sadness feels like and how cookie breathing can help you calm down. When trying this exercise, think about your favourite cookie. How did the exercise make you feel?
Take a break with Emily as she does this kid-friendly 5 4 3 2 1 grounding exercise. Brain breaks are activities that help us calm our brains and relax our bodies!
Learn the types of exercises your child can do while in the hospital, after the blood and marrow transplant (BMT).
Mini-relaxation can be useful if you don't have time to do a full relaxation exercise. Learn the steps to this quick and easy way to relax.
Learn about the different types of diagnostic tests your child may have to help their health-care team determine if your child has VCD or EILO.
Vocal cord dysfunction and exercise-induced laryngeal obstruction are conditions that cause breathlessness in children and teens. Learn about the signs, symptoms, diagnosis and treatment.
There are various physical methods available to treat JIA pain including heat, cold, massage, and exercise. Learn how you can use these techniques for pain relief.
Take this quiz to find out what type of exercise or activity is right for you based on your exercise preferences.
A stress MIBI test looks at the flow of blood through the heart during rest and exercise using a radioactive agent.
Regular physical activity can benefit your physical and mental health. Learn about how routine exercise can improve your strength, focus and mood.
Discover how physical activity can improve your child's physical health, brain function and mood.
