AboutKidsHealth

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Preschooler (2-4 years);School age child (5-8 years);Pre-teen (9-12 years);Teen (13-18 years)

Healthy living and prevention

Caregivers Adult (19+)

2018-01-19T05:00:00Z

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Learning Hub

<p>From homework tips to keeping kids active, our back to school tips will help you prepare for a fun and successful year ahead.</p>

<p>To most parents, September means one thing: time to send kids back to school. From homework tips, to dealing with bullying, to keeping kids active and healthy, our back to school tips will help you and your child prepare for a fun and successful year ahead.<br></p><br> <div class="asset-video"> <iframe src="https://www.youtube.com/embed/videoseries?list=PLjJtOP3StIuVCTv-RpVyY6npRdMfPNg1_" frameborder="0"></iframe><br></div><p>Above is our mental health video playlist. To view other AboutKidsHealth videos, please visit the <a href="https://www.youtube.com/user/Aboutkidshealth">AboutKidsHealth YouTube channel</a>.</p>

<div class="panel panel-primary"><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h2 class="panel-title">Learning</h2></div><div class="panel-body list-group" style="display:none;"><p>Academics are the main reason that kids go to school. Here, find helpful tips on everything from homework help to teaching your child math skills.</p></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=651&language=English">Reading and writing milestones</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=3871&language=English">Writing milestones</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1903&language=English">Reading: How to help early and struggling readers</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=722&language=English">Mathematics milestones</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=721&language=English">Mathematics: How to help your pre-school and school-aged child</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=649&language=English">Spatial reasoning skills: How to foster in children</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1881&language=English">Visual-motor skills: How to foster in children</a></li></ol></div><div class="panel panel-primary"><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h2 class="panel-title">Screen time</h2></div><div class="panel-body list-group" style="display:none;"><p>These days we all spend a lot of time in front of electronic devices. Find out about the impacts of too much “screen time” and how to set limits.</p></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=643&language=English">Screen time: Overview</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=644&language=English">How to help your child set healthy screen time limits</a></li></ol></div><div class="panel panel-primary"><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h2 class="panel-title">Relationships</h2></div><div class="panel-body list-group" style="display:none;"><p>Learn how to help your kids navigate some of the more difficult aspects of relationships with their peers on and off of school grounds.</p></div><ol class="list-group" style="display:none;"><li><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h3>Bullying</h3></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=303&language=English">Bullying</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=736&language=English">Cyberbullying part one</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=737&language=English">Cyberbullying part two</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=738&language=English">Cyberbullying: Talking to your children</a></li></ol></li><li><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h3>Sex</h3></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=716&language=English">Sex education: What children should learn and when</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=718&language=English">Sex education for children: Why parents should talk to their kids about sex</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=717&language=English">Sex education for children: Eight tips for parents</a></li></ol></li></ol></div><div class="panel panel-primary"><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h2 class="panel-title">Mental health</h2></div><div class="panel-body list-group" style="display:none;"><p>While in school, kids may struggle with social and academic pressures that affect their mental health. Here are some tips to help them cope.</p></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=18&language=English">Anxiety: Overview</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=19&language=English">Depression: Overview</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=289&language=English">Self-harm in children and teens: Overview</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=291&language=English">Suicide in children and teens: Overview</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=625&language=English">Promoting a positive body image</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=626&language=English">Resilience</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=630&language=English">Self-efficacy in children</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1964&language=English">Self-efficacy: How to foster in children</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=3950&language=English">Homesickness</a></li></ol></div><div class="panel panel-primary"><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h2 class="panel-title">Physical health</h2></div><div class="panel-body list-group" style="display:none;"><p>Good physical health can help your child to feel great and achieve better academic success. From being active to eating right, we have you covered.</p></div><ol class="list-group" style="display:none;"><li><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h3>Sleep</h3></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=645&language=English">Sleep: Benefits and recommended amounts</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=646&language=English">Sleep tips: How to help your child</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=647&language=English">Sleep tips: How to help your teen</a></li></ol></li><li><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h3>Physical activity</h3></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=642&language=English">Physical activity: Guidelines for children and teens</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=641&language=English">Physical activity: Benefits of exercise for health and wellbeing</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1950&language=English">Enhancing movement skills in your child</a></li></ol></li><li><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h3>Nutrition</h3></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1436&language=English">Canada's Food Guide</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=639&language=English">How a balanced diet and healthy eating habits can help your child's mental health</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1464&language=English">Meal ideas for school-aged children, tweens and teens</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=638&language=English">Healthy eating for teens</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1466&language=English">Healthy food and drink choices outside the home</a></li></ol></li></ol></div><div class="panel panel-primary"><div class="panel-heading clickable"> <span class="pull-right panel-heading-collapsable-icon"><i class="mdi mdi-chevron-down"></i></span> <h2 class="panel-title">After school</h2></div><div class="panel-body list-group" style="display:none;"><p>Back to school also means a return to after school activities. Check out these articles on everything from sports to safely crossing the street.</p></div><ol class="list-group" style="display:none;"><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1982&language=English">Helmets: How they prevent injury</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1983&language=English">Helmets: How to get your child to wear one</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1953&language=English">Organized sports: A winning formula for children</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1957&language=English">Playground safety</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=3949&language=English">How to treat splinters and slivers</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1955&language=English">Pedestrian safety for children</a></li><li class="list-group-item"> <a class="overview-links" href="/Article?contentid=1968&language=English">Water safety and drowning prevention</a></li></ol></div>

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