Weekly assignment 6: Wrap-up and review

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Complete the final weekly assignment to review the skills and strategies you learned throughout the iCanCope with Sickle Cell Pain program.

Key points

  • In this module, you reviewed the skills you learned throughout the program, the importance of practising and maintaining those skills over time, and how to manage setbacks.
  • This week, reflect on the successes and challenges you faced when learning strategies to help your teen and identify the things you would like to continue to work on.
  • Continue practising the skills and strategies you learned and remember that you can always return to this website to review any of the techniques.

This is your last module in the program. Throughout the modules, you learned that change can take time and may happen gradually. Be patient and stick with it! You can continue to practise your new skills over the upcoming months, and you may continue to see changes occur.

Remember!

  • You can visit this website at any time and review the content.
  • When challenges arise, you have multiple strategies you can try.
  • Practise good communication with your teen.
  • Do not forget to take care of yourself.

Your weekly assignment

You have learned a lot of different strategies for helping your teen in the past months. Think about some of the successes and challenges you experienced during this time.

Successes

What two or three things have you been most successful in implementing?

What two or three things would you still like to work on?

Challenges

What is the biggest challenge that you expect to face with your teen in the next month?

What tool (from your toolbox) could be helpful in coping with this?

Assignment review

This is your last assignment. Continue to work on using the skills and strategies that you have learned throughout this program.

You can visit this website at any time in the next few months to review a technique you learned!

Last updated: March 22nd 2024