Health & wellness

Learning Hub

Learn about the importance of routine health care including hand washing, eye and ear care, and dental care (includes some practical posters that can be downloaded and printed out). Also find information about physical activity and its benefits, and how much your child should be getting. Finally, learn about the importance of sleep and how you can help your child get a good night's sleep.

Above is our child health and well-being video playlist. To view other AboutKidsHealth videos, please visit the AboutKidsHealth YouTube channel.