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How to foster positive thinking in your child

Health A-Z

Learn how you can foster positive thinking in your child.

Spatial reasoning skills: How to foster in children

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Practical tips for parents to nurture spatial reasoning skills in their child.

Sickle cell disease: Reducing negative thoughts and increasing positive thoughts

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Learn how to replace negative thoughts with more positive thoughts to help reduce stress, tension and pain.

Self-efficacy in children

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Learn why self-efficacy is important for academic success and well-being in children.

Sickle cell disease: Emotions and problem solving

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Learn about the impact of emotions on problem solving and how to use positive self-statements to give you the best chance of solving problems successfully.

Promoting a positive body image

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Learn more about promoting positive body image in your child and improving their overall health.

Sickle cell disease: Positive and negative approaches to problem solving

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Learn about positive and negative approaches to problem solving and the possible outcomes of each approach.

Self-efficacy: How to foster in children

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These practical tips for parents help foster self-efficacy, so a child learns to persist when facing a setback.

Physical activity: Benefits of exercise for health and wellbeing

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Discover how physical activity can improve your child's physical health, brain function and mood.

Body image

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Learn more about body image and how having a positive body image can improve your overall health.

Epilepsy at school

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School is a large part of every child’s life. Along with engaging in academic learning, children learn how to communicate, interact and socialize with their teachers and peers at school. Read how to help make a positive learning experience for your child.

Cognitive development in school-age children

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During the school-age years, your child will demonstrate a genuine enthusiasm for learning. Find out more about this developmental phase, and whether your child is on track to achieving specific milestones.

Visual-motor skills: How to foster in children

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Read about ways to help a child improve their visual-motor skills.

Sickle cell disease: How our thoughts influence our feelings

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Find out how negative and positive thinking can affect how you feel and how you manage stress and pain.

Brain disorders and mental health: How to help your child cope

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Find out how you can help your child cope with the challenges of a neurological condition and any related mental health issues.

Attachment: What you can do

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Learn how to effectively foster and promote a secure attachment pattern between you and your baby or child. Also learn how to provide experiences that create trust by making your infant and child feel understood and comforted.

Coping strategies for fatigue

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Learn how relaxation, distraction and changing your thinking habits can help to improve fatigue.

Creativity: How to raise a creative thinker

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Learn what creativity is, why it is important, and how you can help nurture creativity in your child at home.

Promoting self-esteem in children

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Self-esteem is how we feel about our abilities and strengths, including our ability to overcome challenges.

Tips for positive parenting and managing behaviour in children up to age 5

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Find out how parents and caregivers can encourage and reinforce positive behaviour in children up to age 5 years, as well as manage and redirect unwanted behaviours.

Behavioural disorders: How to help your child at home

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Learn how to manage your child's difficult behaviour.

Behavioural strategies for pain management

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Learn about behavioural strategies such as biofeedback and CBT. These strategies can be used for effective pain management for children.

Sickle cell disease: Following a positive wake-up plan

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Find tips for creating a positive wake-up routine to help make it easier to get out of bed and start your day.

How to become more resilient

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Find out what mindfulness is, how it can help you to build resilience and lower your stress levels, and different methods to practise mindfulness everyday.

Sickle cell disease: Finding the positives

Health A-Z

Find tips to help you find the positives in your life instead of focusing on the negatives, which can increase your positive emotions over time and reduce your pain.