Information for parents and caregivers on helping kids stay safe while skating, skiing, snowboarding, snowmobiling or tobogganing.
This page gives advice on how to prevent your child from getting a burn during the winter.
The holiday season is a great time for children, but it can also lead to injuries. Read these simple tips to keep kids safe during the holidays.
Visit the Cold Weather Season Learning Hub to learn how to stay healthy and enjoy outdoor activities safely during cold weather.
Learn about everyday mindfulness, and how being aware of what is going on around and inside of you can help make life more enjoyable and less stressful.
Eating healthy foods, being physically active and sleeping well are important parts of a healthy lifestyle. Read about tips for keeping healthy as you navigate puberty.
Eating healthy foods and being physically active are important factors in maintaining a healthy weight. Read about tips for keeping a healthy body weight.
There are various physical methods available to treat JIA pain including heat, cold, massage, and exercise. Learn how you can use these techniques for pain relief.
Learn how assessing your comfort level, clearly communicating your needs and planning ahead can help make dating with celiac disease more enjoyable.
When a child goes through scoliosis surgery, the whole family is affected in many ways. Suggestions for coping with family during this stressful time.
Learn about the development of a baby's vision in the first year of life, including the development of spatial perception and depth perception.
Learn how to support your own mental health and wellbeing and how to cope with emotions following the diagnosis of a child’s chronic condition.
Learn about how to support your physical, mental and social health when you have a chronic condition.
Cancer can change the way your body looks and the way you feel about it. Read about ways that may help you cope with changes in how you feel about your body.
Keeping in contact with your school and during cancer treatment is important. Find out how you can communicate with your school, what you should tell them and what to expect when returning to class.
A large part of staying healthy is making sure you eat well. Learn about the importance of eating well for health and the foundations of a nutritious diet.
Being active can help you feel better both physically and mentally and improve overall health. Learn how you can stay active during cancer treatment and after.
Homesickness is something that many children feel when they leave home for a period of time. Learn more about how to help your child cope with homesickness and how to prepare for a trip or overnight stay in a new environment.
Play gives toddlers an opportunity for learning and social development and it may also help to alleviate boredom and stress. Find out about play activities for hospitalized toddlers.
An occupational therapist can help you with everyday tasks. Find out why you might need occupational therapy as part of your recovery.
Find out how you can help your child cope with the challenges of a neurological condition and any related mental health issues.
