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Egg allergy

Find out how to help your child manage an egg allergy.

Milk allergy

Find out how to help your child manage a milk allergy.

Wheat allergy

Find out how to help your child manage a wheat allergy.

Cow's milk protein allergy (CMPA)

Learn about the different types of allergic reactions that infants and children may experience to proteins found in cow's milk.

High-phosphorus diet

Seafood allergy

Learn which foods your child should avoid if they have a seafood allergy and how you can help your child manage their allergy.

Sesame seed allergy

​Find out how to help your child manage a sesame seed allergy.

Fish allergy

Find out how to help your child manage a fish allergy.

Peanut allergy

A peanut allergy is a life-long reaction to the proteins in found peanuts. Find out how to help your child manage it.

Soy allergy

Find out how to help your child manage a soy allergy.

Low-phosphorus diet

Tree nut allergy

Find out how to help your child manage an allergy to tree nuts such as almonds, pecans, cashews or hazelnuts.

High-magnesium diet

Cholesterol-lowering diet

Nutrition as your baby gets older

An in-depth list of recommended foods for older babies. Healthy choices of nutritious foods are provided, and allergenic foods are discussed.

Low-potassium diet

High-potassium diet

Allergies

Read about what allergies are, types of allergens, the signs and symptoms of allergies and how to respond to an allergic reaction.

Healthy eating tips after transplant

Low-sodium diet

Role of dietary fat in a healthy diet

Learn about the role of fat in the body, different types of fat, and how to manage your family's fat intake.

Expressing milk for your healthy baby

Read about pumping or hand expressing your breast milk when you will be away from your breastfed baby during feeding time. Learn how to help the pumping process go more smoothly.

Expressing breast milk for your hospitalized baby

The recommendations in this article are for parents who are expressing and storing breast milk for their hospitalized babies. Breast milk acts as a medicine in babies who are sick or premature, and has the right nutritional balance for your baby.

Poor appetite and weight loss during brain tumour treatment

Read about why poor appetite and weight loss may occur during brain tumour treatment and what you can do to help your child.

Iron: Guidelines to improve your child's intake

Learn what iron deficiency is and what you can feed your child to make sure they receive the amount of iron they need.