Learn relaxation and distraction techniques to help relieve pain from hemophilia.
Relaxation with imagery involves imagining yourself in a pleasant place or situation and relaxing your muscles to improve blood flow. Learn how to practise relaxation with imagery.
Behaviour rehearsal is a distraction technique that can help you prepare for a stressful event. Learn practice tips to help you improve this technique.
Read about various types and intensities of pain that a child may experience: acute pain, chronic pain, procedural pain, and recurrent pain.
Find out how the 3P approach to pain management can help your teen manage their chronic pain.
Learn how assessing your comfort level, clearly communicating your needs and planning ahead can help make dating with celiac disease more enjoyable.
Find out how sport-related concussions can occur and how best to respond to them.
Bone pain is one of the most challenging aspects of osteoporosis. Learn about the different ways that bone pain can be treated.
Find out why skin can sometimes change colour after inflammation or trauma and how to manage it.
Learn about what is involved in changing a baby's diaper.
Many teenagers who are diagnosed with cancer will want to know how their cancer will affect them now. Learn about the types of feelings you may have, what might change in your life and where you can find support.
Learn step-by-step instructions for changing your child's tracheostomy tube and Velcro tube ties.
A BRUE is a brief event occurring in an infant younger than 1 year of age that may involve a change in breathing, colour, tone and responsiveness. Learn about what a BRUE is and when investigations may be considered.
Learn practical tips to help you self-monitor for late effects of cancer treatments and answers to some commonly asked questions.
If your child has a CVL/PICC, you will be taught how to change the cap before your child is discharged from hosptial. Learn the steps you need to follow for a CVL/PICC cap change.
This page lists the different types of arthritis that can arise in young people. Knowing the type of arthritis you have can help you understand your condition and how it will do over time.
If your child has a CVL or PICC, the dressing must be changed regularly to prevent infection. Learn how to change your child's CVL or PICC dressing using antiseptic non-touch technique.
You may not always know what is causing your stress and anxiety. Find out about some common stressors and how they can change over time.
Insulin requirements will change as your child grows and develops. Learn why this is required and when to make adjustments.
Learn about the extra considerations you may have for picking the right post-secondary program when you are living with celiac disease and follow a strict gluten-free diet.
Learn how to effectively keep your baby safe when using baby equipment, including change tables, cribs, strollers, carriers/slings, playpens and more.
