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Sports nutrition

Find out what athletes at all levels should eat and drink before, during and after sports and exercise.

Relative energy deficiency in sports (RED-S)

Relative energy deficiency in sports (RED-S) is a syndrome in athletes of any gender and ability caused by consistently not getting enough fuel through food to support the demands of their daily physical activity and training. RED-S is not an eating disorder but can put your child at risk for developing an eating disorder.

Epilepsy and sports

Children with epilepsy can participate in most sports and physical activities. Read about sports risks and benefits for children with epilepsy.

Enteral nutrition in intestinal failure

Enteral nutrition is any method of feeding that uses the gastrointestinal (GI) tract to deliver nutrition to your child. It can include food given through their mouth or through a feeding tube.

Diabetes

This resource contains both general diabetes information and a series of educational videos about diabetes management and nutrition.

Athletes with celiac disease: What you need to know

It is important for athletes with celiac disease to maintain good nutrition to stay healthy and have energy for competitions. Learn tips for maintaining your gluten-free diet and athletic performance.

Caffeine and energy drinks

Caffeine is a stimulant drug found in many drinks, treats and some medicines. Find out its effects on your body and how much of it is OK to consume per day.

Physical activity and sport post heart transplant

Find out why physical activity plays an important role in improving the social, emotional and physical health of children who have had a heart transplant.

Physical activity and sport post lung transplant

Learn about the important role physical activity plays in improving the social, emotional and physical health of children who have had a lung transplant.

Organized sports: A winning formula for children

Learn about the benefits of taking part in organized sports for your child.

Nutrition for your baby

Discover the various stages of your baby's nutrition and how to handle issues such as spitting up.

Playing sports with congenital heart disease

Learn about safe levels of activity for adults with congenital heart disease. Activity generally has positive effects on the body and its organs.

Nutrition and feeding consultants for patients with congenital heart disease

Read about various nutrition and feeding consultants, such as dietitians and lactation consultants, who work to ensure that babies and children with heart conditions receive proper nutrition.

Back to school

From homework tips to keeping kids active, our back to school tips will help you prepare for a fun and successful year ahead.

Feeding and nutrition for blood and marrow transplants

Learn about nutrition and how to store and handle food after your child's blood and marrow transplant (BMT).

Nutrition

Learn what nutrition is optimal for your child from the time they are born to the time they are a teen. Learn about the different food groups and find information about the different nutrients that food contains.

Feeding and nutrition for premature babies

Learn about what a premature baby needs to eat and how they can get proper nutrition.

Nutrition labels: Finding out about the food you eat

Learn how to read nutrition labels to help compare and choose products, and to make informed food choices.

Nutrition and heart conditions

Learn about the important role of nutrition. A heart condition can make it hard for kids to get the nutrition they need and may result in failure to thrive.

Physical activity and sport post liver transplant

Physical activity plays an important role in improving the social, emotional and physical health of children who have had a liver transplant.

About parenteral nutrition (PN)

Parenteral nutrition is liquid nutrition that is given to your child through an intravenous (IV) infusion if their digestive system cannot absorb or tolerate adequate food or fluids by mouth or through a feeding tube to be able to grow and thrive.

Encouraging healthy habits during and after cancer treatment

Encourage healthy habits in your teen during cancer treatment and after with these expert tips.

Dietitians for blood and marrow transplant

Learn how dietitians help during your child's blood and marrow transplant (BMT).

Health and wellbeing

Find resources to help your overall health and wellbeing including articles on how to get more sleep, nutrition, screen time and building resilience.

Giving parenteral nutrition (PN) at home

Learn about the mixture of nutrients in parenteral nutrition (PN) and how to provide your child PN at home.